Course Description

Implement Mindfulness Activities into Your Teaching for Student Engagement

Learn how to harness the benefits of mindfulness in an active and engaged format.  Whether you are a coach or supervising PE, working with young children, or just need to shake things up for those extra active students, this is the class you have been searching for!

Participants will develop a mindfulness activity that consists of an age appropriate intervention, description, script and presentation.

Course Details

Number of Units: 1.0 graduate level extension credit(s) in semester hours

Who Should Attend: This course provides continuing education for teachers that want to incorporate mindfulness activities in the classroom, including PK-5 elementary teachers, PE teachers, and dance, art and therapy/special needs educators, or those that teach young and active students.

Course Options

Course Date Units Price

What You Will Learn

  • Create specific topical tools with movement in mind
  • Combine with breathing and emotional exercises, or stand-alone, contingent upon teacher subject and age/grade


Professional development courses offered by the University of San Diego’s Division of Professional & Continuing Education are taught by faculty that possess a depth and breadth of academic and real-world professional experience.

Why USD?

PCE nurtures key partnerships on the local, national and international level to better serve working professionals who seek to enhance or build their careers, as well as with their employers to help achieve their highest value and potential. Contact us today to learn more.

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Learning Method Information

Courses offer a convenient, yet rigorous style of learning that allows you to structure your education to suit your schedule while keeping you on pace toward achieving your educational.

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A World of Choices

With hundreds of courses across a range of education-related topics, there’s a strong chance we have the ideal class for you!

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Small class sizes with real-world educators are an important part of the USD experience.

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Our educator courses offer flexible course formats and class times to help you balance your work, USD studies, and family life.