Designed for educators looking to enhance classroom productivity, decrease stress and cultivate a caring and peaceful classroom, our mindfulness training course helps teachers enhance the sense of well-being among their students and school community. In this course, we will introduce learners to the concept of the Mindful Classroom, utilizing real-world scenarios to drive home the tenets of this program.
In a mindful classroom, teachers are able to encourage collaboration, foster a sense of excitement about learning, and reduce stress and increase success for students and staff. While this may sound too good to be true, educators across the nation are implementing mindfulness strategies to create a happier, healthier and more productive classroom experience.
Number of Units: 3.0 graduate level extension credit(s) in semester hours
Who Should Attend: This course provides continuing education for teachers (Grade K-12) seeking to enhance their own personal and professional well-being, including entire school staffs searching for a way to cultivate a compassionate, caring and creative classroom while enhancing quality instruction. Administrators and school nursing staff, counselors and coaches will also benefit from this course.
Course Materials: No textbook requirement
Technical Requirements
Once you have enrolled in your course, log in to your account to access the course Welcome Letter, which includes directions on how to access the Online Orientation and your online course.
Professional development courses offered by the University of San Diego’s Division of Professional & Continuing Education are taught by faculty that possess a depth and breadth of academic and real-world professional experience.
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Our online self-paced courses are similar to online fixed-date courses, but are designed to give you a six-month period from time of enrollment to complete all assignments. Your instructor will provide feedback via written responses on your assignments and exams. Grades are based on completed projects, assignments and exams.
How is the self-paced course structured? Like fixed-date courses, online self-paced courses are asynchronous meaning that you can work on your assignments anytime; the difference being there are no assigned due dates in self-paced courses. The content is divided into learning modules. Each module will cover one or more topics. Within each of the learning modules, you can expect the following components:
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With much gratitude for this wonderful course and this wonderful experience!
I enjoyed this course. I have implemented a lot of what I learned to my classroom.
I really enjoyed the class! Reading materials and videos were informative. Thank you
The vast majority of what I learned and the resources I used, I still use in my personal and professional life.
I really enjoyed the class. The instructor gave great feedback and food for thought. I am able to take what I have learned and Immediately apply it to my personal and professional life
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