As educators continue in their field, and deal with societal pressure, as well as pressure from administrators and parents, finding a balance between school, life, and wellness can be really tough. The pull in one direction or another causes stress, anxiety, and fatigue. In order to enjoy one’s career, show up excited, and create meaningful experiences for students, educators need to identify issues like these in their lives and have very real tools to use to counteract them so they can teach, and live, with joy and renewed energy - really live their best life. This course will help educators and administrators learn strategies to create a work/life balance. By doing so, educators can thrive both in and out of the classroom. This course will share new healthy habits educators can adopt to create a sustaining system for overall wellness.
This course has content equivalency to the following courses, and cannot be taken again: EDU-X799K.
Number or Units: 3.0 graduate level extension credit(s) in semester hours
Who Should Attend: This course provides continuing education for PK-12 educators interested in learning new strategies and expanding on personal skills of self-support, preparing educators to have the best year yet!
Technical Requirements
Professional development courses offered by the University of San Diego’s Division of Professional & Continuing Education are taught by faculty that possess a depth and breadth of academic and real-world professional experience.
PCE nurtures key partnerships on the local, national and international level to better serve working professionals who seek to enhance or build their careers, as well as with their employers to help achieve their highest value and potential. Contact us today to learn more.
Number of high-quality, career-building courses to choose from
Number of in-depth, innovative, and relevant topics
Career advancing certificates
Courses offer a convenient, yet rigorous style of learning that allows you to structure your education to suit your schedule while keeping you on pace toward achieving your educational.
With hundreds of courses across a range of education-related topics, there’s a strong chance we have the ideal class for you!
Small class sizes with real-world educators are an important part of the USD experience.
Our educator courses offer flexible course formats and class times to help you balance your work, USD studies, and family life.
Browse over 500+ educator courses and numerous certificates to enhance your curriculum and earn credit toward salary advancement.